Home Gym Hideaway is a website dedicated to helping you build muscle, lose body fat, and build the perfect personal gym, all from the comfort of your own home!
I’m Simon, a Precision Nutrition Level 1 certified Nutritionist, Level 2 Fitness Coach, writer for the supplement industry and owner of Bodies By Byrne.
I’ve been training at home since I got my first York fitness bench and vinyl weight set which until recently, I still had for occasional use. While I’ve had to make use of commercial and bodybuilding gyms to develop my physique over the years, I’ve still been working slowly and intentionally to build up my own home gym setup.
This hobby to build the perfect home gym has seen me develop a pretty decent set up (if I do say so myself), and I’ve branched out with this site to share tips, advice, and experience for people looking to make the transition and build their own home or garage gym.