Why Do Kettlebells Feel Heavier Than Dumbbells? (3 Key Reasons)
If you keep a training log of your lifts, you’ll start to get a feel for how much weight you can lift on certain exercises. After a while in the gym, most of us can pick up a 45lb plate and somehow just know what it feels like. When I bring luggage to the airport, […]
Why Do Kettlebells Feel Heavier Than Dumbbells? (3 Key Reasons) Read More »