When looking to create a home gym, a garage is a great space that you can use. Garages are often under-used spaces that end up being used for things like storage. So why not make this space into something you can really benefit from? When looking to build a garage gym it’s important to think …
How Much Does It Cost to Build a Garage Gym (Including Equipment) Read More »
When using weight plates in a gym or looking to purchase some for a home gym, you’ll notice that there are quite a few different types of weight plates. One of the most commonly used and popular weight plates for modern lifting is a bumper plate. Their use in both commercial and home gyms has …
What Are Bumper Plates Used For? (5 Benefits for a Home Gym) Read More »
Building a garage gym can seem impossible to do at times. However, garages are great spaces to turn into gyms. When building your garage gym though there are some easy mistakes that you should avoid. We’ve been through most of them personally and from feedback from the community so have a good idea of where …
10 Garage Gym Tips (To Get the Most Out of Your Home Gym) Read More »
Barbells are a popular piece of equipment in both commercial and home gyms. They’re arguably the staple piece of equipment that should be in every home gym and for the importance of them, they’re worth keeping in top condition! Without proper maintenance, barbells can become rusty, bent, and even break down. Cleaning your barbell is …
Barbell Maintenance: How to Clean a Barbell (Step by Step) Read More »
Does this sound familiar – You’re midway through an exercise, it starts to get difficult, and suddenly you feel the weight plates are loose on the dumbbell and your collar has come loose? This is likely going to be the issue for those using a spinlock collar. Home gym enthusiasts will be familiar with this …
How to Stop Spinlock Collars Coming Loose on Dumbbells Read More »
