Can Pull-up Bars Damage Door Frames

Can Pull Up Bars Damage Door Frames | Are They Unsafe?

If you’re looking to build upper body strength, you’ll be hard-pressed to find an exercise as effective as the humbling pull-up. Providing an extremely efficient workout for your arms, shoulders, back and even your core strength, pull-ups require nothing except your bodyweight and a bar, making them a perfect addition for home workouts. When you’re […]

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